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It’s hardly breaking news that exercise does wonders for mind and body betterment — it burns calories, reshapes your body, wards off diseases, slows aging, puts you in a good mood and, well, the list goes on. But as of last month, we may better understand some of the reasons why getting a move on […]

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It’s hardly breaking news that exercise does wonders for mind and body betterment — it burns calories, reshapes your body, wards off diseases, slows aging, puts you in a good mood and, well, the list goes on. But as of last month, we may better understand some of the reasons why getting a move on […]

Read more

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