The Korbu Challenge, which was held on 23rd November 2013 in Ipoh, Perak was probably the toughest race I’ve done to date. Dont get me wrong, Im sure there are many more races which are way tougher than this. Now Ive run a little, hiked a mountain or two, so I thought maybe […]
Read moreThe Korbu Challenge, which was held on 23rd November 2013 in Ipoh, Perak was probably the toughest race I’ve done to date. Dont get me wrong, Im sure there are many more races which are way tougher than this. Now Ive run a little, hiked a mountain or two, so I thought maybe […]
Read moreCall it a runner bummer: “The repetitive motion of running is bound to cause tight spots,” says Jordan D. Metzl, MD, a doctor of sports medicine at the Hospital for Special Surgery in New York City and the author of The Athlete’s Book of Home Remedies. Here Dr. Metzl is on call to map out […]
Read moreCall it a runner bummer: “The repetitive motion of running is bound to cause tight spots,” says Jordan D. Metzl, MD, a doctor of sports medicine at the Hospital for Special Surgery in New York City and the author of The Athlete’s Book of Home Remedies. Here Dr. Metzl is on call to map out […]
Read moreObesity needs to be highlighted as a disease to underline the gravity of the condition.Two health associations want the Government to move public awareness in this direction.Malaysian Society for the Study of Obesity president Prof Dr Mohd Ismail Noor said the situation had become more urgent because there were more overweight children now.They do not […]
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