Author: webdev

Is modern living resulting in more people becoming disconnected from green spaces and the natural world, at the expense of our health and well-being? Most concern is centred around children, who – say campaigners – are missing out on opportunities afforded to previous generations, ones as simple as climbing trees or getting their knees dirty. […]

We all want to have that sexy flat stomach, especially when the summer is near, and we are willing to work for it. The problem is that lots of people are wasting their efforts simply because they have a wrong information about getting flat stomach. Here’s 5 myths you should not believe about it: Extra […]

We all want to have that sexy flat stomach, especially when the summer is near, and we are willing to work for it. The problem is that lots of people are wasting their efforts simply because they have a wrong information about getting flat stomach. Here’s 5 myths you should not believe about it: Extra […]

Exercise to Increase Sleep Quality! According to a study, people had better sleep quality and felt more alert throughout the day if they get a minimum of 150 minutes of exercise every week. From a sample of over 2,600 18 – 85 aged women and men, researchers found that 150 minutes of moderate to vigorous […]

Exercise to Increase Sleep Quality! According to a study, people had better sleep quality and felt more alert throughout the day if they get a minimum of 150 minutes of exercise every week. From a sample of over 2,600 18 – 85 aged women and men, researchers found that 150 minutes of moderate to vigorous […]

Are you one of those affected?According to a new survey by Dove, carried out as part of its Changing Face of Beauty: 2004 to 2014 project, social media is having a powerful effect on our beauty confidence, and it’s not all good. While 57 per cent of us say a Facebook ‘like’ does our sense […]

Are you one of those affected?According to a new survey by Dove, carried out as part of its Changing Face of Beauty: 2004 to 2014 project, social media is having a powerful effect on our beauty confidence, and it’s not all good. While 57 per cent of us say a Facebook ‘like’ does our sense […]