From heartburn to headaches and asthma: Is the way you sleep making you ill?

We spend a third of our lives asleep, yet while it’s accepted that sleep is good for health, many people don’t realize it’s not just the quality and quantity of sleep that matters — it’s also the position you adopt.With around 95 per cent of the population sleeping in the same position every night, here the experts reveal the health pros and cons of your favourite posture. Read more: http://www.dailymail.co.uk/health/article-1385301/Is-sleep-position-giving-heartburn-headaches-asthma.html#ixzz1LuzeTc00