Having a stressful job increases the chance of a heart attack, even among those who take good care of their health, a UK-led study has found. Having a stressful job with little autonomy raises the risk of a heart attack by almost a quarter, compared to having a job that is less demanding, according to […]
Read moreNearly half of fat people are just as healthy as slim people – and at no more risk of developing heart problems or cancer, researchers claim. Doing exercise can offset the dangers of being obese, the researchers found.The study – which is the largest of its kind – abolishes the notion that obesity automatically leads […]
Read moreNearly half of fat people are just as healthy as slim people – and at no more risk of developing heart problems or cancer, researchers claim. Doing exercise can offset the dangers of being obese, the researchers found.The study – which is the largest of its kind – abolishes the notion that obesity automatically leads […]
Read moreLIVING a healthy lifestyle into old age can extend your innings by up to six years, research has shown. Until now it has not been clear whether factors such as being overweight, smoking and excessive drinking make a difference to people aged 75 or more. The 18-year Swedish study of almost 2,000 older individuals indicates […]
Read moreLIVING a healthy lifestyle into old age can extend your innings by up to six years, research has shown. Until now it has not been clear whether factors such as being overweight, smoking and excessive drinking make a difference to people aged 75 or more. The 18-year Swedish study of almost 2,000 older individuals indicates […]
Read moreConventional wisdom tells us that we must train only at our own sport to get better. For example many runners spend most of their time only doing one thing running in the belief that other forms of training such as Bootcamp will be detrimental to their performance. Unfortunately the realities of doing one type of sports […]
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