I first started Warrior sessions over a year ago as I was overweight, at risk of diabetes and hadn’t really done any proper exercise since the birth of my second child, five years ago!
The sessions are well structured and are run by professional, experienced and enthusiastic coaches. It is one of the most welcoming fitness environments I have experienced; everyone is genuinely welcoming and friendly as well as highly supportive.
Over the year, I have lost over 10kgs (in combination with a healthy eating regime) and have become much fitter, stronger and more confident. I ran several 10km events and tried my hand at some obstacle races too. I recently completed my first ever mini triathlon that was not something I thought I would be able to do. Besides the health benefits, I look forward to every session as the Warriors have become my friends and we have a good laugh while we are sweating it out. I have met wonderful, positive people and would recommend Bootcamp to anyone. It doesn’t really matter how unfit you are as this will help you improve and you will be supported along the way. I can’t recommend it highly enough.