Boxing

Location : Straits Green

  • Suitable for all fitness levels
  • All over body workout
  • Shred fat
  • Improve your cardiovascular fitness
  • Build core strength and stability
  • Fun
  • Build lean muscle
  • Burn stress
  • Improve coordination

For athletes it provides a great cross training option:  

  • High intensity with relatively low impact on joints.
  • For those who are suffering from acute lower limb injuries, boxing allows us to maintain and even improve fitness levels during rehabilitation.

For Life :

  • Develop your fitness real life
  • Improve your self-defense and survival skills
  • Fun scenarios and games

When: Every Thursday and Saturdays 0830hrs

Price :

  • MYR30 per session with Warrior prepaid tokens (RM300/10 tokens)
  • MYR35 per session with single entry tokens 

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