TRX is a form of suspension all-in-one motion training that combines strength and flexibility. The suspension training uses your own body weight from different angles to engage more muscle groups at the same time.
- Suitable for all fitness levels
- Improve your cardiovascular fitness
- All over body workout
- Build core strength and stability
- Build functional fitness
- Shred fat
- Develop your fitness for sports and real life
What is the fee?
One green token per session for 1 hour. Blue and Platinum monthly membership holders.