Guat Lay

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I joined Warrior bootcamp in early 2016. Prior to this, I’ve been running and doing some gym workouts with a group of friends. I had the experience of running both half and full marathon under my belt and wanted to explore something different. It was my friend, Ving who recommended me to join Warrior bootcamp, after she had her try out. She said that I would enjoy it as the workouts are challenging, which is something different from what we have been doing and also it’s done outdoor. I also met coach Cheng in a serendipitous way while I was travelling to the US for work while he was also travelling to compete in Spartan-Lake Tahoe. After so much encouragement I finally did my first session with WBC and loved it! Each workout session varies to focus on different areas of fitness. This new challenge made me realised that I’ve so much to work to improve my fitness level. I was strongly encouraged by my fellow bootcamp buddies and coaches to participate in the Spartan challenge this year. Something that I never even thought I could complete if you were to ask me last year. As the Warrior motto says “COMMIT FOCUS BELIEVE ACHIEVE”, I took the first step to commit myself into the Spartan Sprint in March’17. I came back to WBC as I believe this is the place that will get me to jump over that fire obstacle at the end of the Spartan race. After Spartan Sprint, I was hooked and wanted to challenge myself more. That is getting ready for Super and eventually Beast. I keep coming back to bootcamp because I believe that training with Warrior Bootcamp will be able to provide me with a challenging yet fun and safe training atmosphere. Overtime, the friendship forged among fellow warriors is priceless and we help to motivate each other in order to achieve our personal fitness goals in every training session. This practice is also reflected in their motto “Warriors Leave No One Behind”.

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