* I really like good food so moving to Penang as an expat 2 years ago was a great experience but unfortunately not so good for my weight with all the food temptations. I found out about Warrior and decided to try it. Honestly the first few times were hard and I had a tough time completing the entire hour but the coaches and the recruits were really encouraging and supportive so I decided to continue. One thing that really kept me motivated was one of the instructors saying “It’s not how fast you go, it’s how much effort you put in to it”. I have since lost 8 kgs and I can really feel the improvement in my stamina.